I take a person-centered, empathetic, and non-judgmental approach to therapy. I believe clients should feel empowered and actively involved in their treatment, and I strive to create a supportive space where individuals can explore their experiences and develop a deeper understanding of themselves.

In addition to my clinical work, I am also a school social worker, which has given me experience supporting clients across different stages of life. I integrate evidence-based practices with creative outlets such as journaling and visual arts, helping clients express emotions and build healthy coping skills.

Through our work together, clients often develop a stronger understanding of the connection between their thoughts, feelings, and behaviors, while learning practical tools to navigate life’s challenges with greater confidence.

Outside of therapy, I enjoy art and music as ways to relax and stay creatively inspired.